Love Yourself First
Improve Your Relationships. Feel More Secure.
Imagine how good it would feel to improve all of your relationships by improving the relationship you have with yourself. You could go from worrying about what others think and how to keep them close to feeling an inner security that doesn’t rely on others.
The relationship you have with yourself is foundational to all of the other relationships in your life.
When we are children we find ways to optimise the relationships we have and to cope with the environment we live in. These patterns, such as being ‘good’, trying to be perfect, pleasing others and working too hard continue into adulthood, even though our environment has changed and our survival no longer relies on others. The very things that once helped us become barriers to us feeling fulfilled as adults. We’ve become disconnected from ourselves to please others which makes relationships challenging.
It means the dynamics of your current relationships are playing out the dynamics of childhood relationships with your parents, and unless you do something about it, then it will continue.
Love yourself first. Learn to give yourself the love and care you so freely give to others.
Once you improve the relationship you have with yourself, you will no longer lose so much energy worrying about what others think of you or striving to keep others close for love and approval.
What You’ll Learn
To get started on doing this important work, I’m offering an introductory webinar in which you can learn:
- How childhood sets the defaults for relationships
- How these childhood patterns affect you as an adult
- What you can do for yourself now to change the patterns
- How to meet your own needs and give yourself what you’ve always wanted and needed
This webinar will give an introduction into this powerful change work. You’ll take away some actionable ways to improve your relationship with yourself.
What’s Included
It costs just £45. For significantly less than the cost of one counselling session, you will get:
- A recording of the webinar to watch at your convenience
- A recording of the guided visualisation (part of the webinar) so you can listen to it whenever you want to
- A download of the sample affirming/nurturing phrases used in the webinar, which you can use to effect real change
You’ll receive access to the webinar resources by email.
If you are a Counsellor or professional attending and would like a certificate for Continuing Professional Development then pop me a message and I’ll email you one.
To purchase, please get in touch.